Blogs

Watching games and videos on a smartphone or PC may hamper your well-being. Know about the effects of long screen time and how to fix them. read more

Stomach ulcers have various symptoms. How to know whether it is a gastric ulcer? Learn the reasons behind gastric ulcers and their treatment procedures. read more

Hair loss alters your health and confidence. Let us find the reasons behind your hair fall and techniques to prevent them. read more

Hormones deplete with age and create health problems. Let us find out ways to manage the symptoms and the effects. read more

Knee or joint pain? It may be due to arthritis. Well, we will help you understand the reasons and ways of prevention to maintain your bone flexibility read more

A smartphone may twist your shape and block your respiration. Let us find ways to cure them. read more

Why is melatonin vital to your body? Know all the melatonin facts and how it helps you repair your health at night. read more

Refined sugars may impair your brain. Gather the latest facts on the benefits of sugar to limit your sugar intake and stay in good shape. read more

Rock salt or regular salt, which suits you? Know about their components and properties, and decide which one to choose? read more

Curious about the Mediterranean diet? It’s not just delicious—it supports better health and quality sleep. Keep scrolling to discover the powerful benefits. read more

Dog therapy can support loneliness. Dogs cuddle you and make you feel special. read more

Influenza affects respiration. It works during a weather change. Flu vaccines can help prevent the infection. read more

Each of us uses 21 kg of plastic in a year. Do we even give it a thought? read more

NAD is a coenzyme that helps several functions in our bodies read more

Apart from breast and lung cancers, colon cancer is the third most prevalent cancer globally. read more

If upper motor neurons are damaged, then the person struggles with movements, like Stephen Hawking. read more

Trachoma took 1.9 million eye sights from 38 countries across Asia, Africa, the Americas, and the Middle East. read more

How can a flash of light eliminate hairs read more

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What is the meaning of a long year sticking to bed? read more

What lack of sleep does to you and what you should do instead read more